tự ám thị

tự ám thị

Một người đàn ông ngồi thiền và tự ám thị rằng mình sẽ bình tĩnh.

Definition
  1. Noun:
    • Autosuggestion: A psychological process where an individual influences their own thoughts, feelings, or behavior through repeated, conscious self-directed suggestions or affirmations, without external intervention.
Usage Examples
  • Noun:
    • Anh ấy sử dụng tự ám thị để vượt qua nỗi sợ hãi. (He uses autosuggestion to overcome his fear.)
    • Tự ám thị một kỹ thuật quan trọng trong một số liệu pháp tâm lý. (Autosuggestion is an important technique in some psychotherapies.)
    • Sức mạnh của tự ám thị có thể tạo ra những thay đổi tích cực. (The power of autosuggestion can create positive changes.)
Advanced Usage
  • The term is conceptually synonymous with "self-suggestion" and is the core principle behind methods like Couéism (associated with Émile Coué's mantra: "Every day, in every way, I'm getting better and better").
Variants and Related Words
  • Tự kỷ ám thị: This is a longer, less common variant with the same meaning as "tự ám thị." Both translate to "autosuggestion."
  • Ám thị (n): Suggestion (the general act of implanting an idea in the mind, which can be heterosuggestion from others or autosuggestion from oneself).
Synonyms
  • Self-suggestion: The act of suggesting ideas to oneself.
  • Auto-suggestion: Another spelling for autosuggestion.
Related Concepts
  • Positive affirmation: A positive statement used in autosuggestion to challenge negative thoughts.
  • Self-hypnosis: A related process often employing autosuggestion to achieve a focused state of mind.